Weighting Game

Stupid Food & Fitness Diaries

Jolene — Sat, 18 Apr 2009 01:39:04 +0000

Oh yeah, food and fitness diaries for 4/16 and 4/17 – screw it. I ate food, didn’t exercise, don’t care and I weigh 141.5 as of this morning. Too lazy. Bad mood. Work, kids, work, kids, work, kids. Where’s the fun? Stupid spring break.

Food & Fitness Diary – 4/15/09

Jolene — Thu, 16 Apr 2009 02:23:42 +0000

Weight: 141

Breakfast: coffee, Cheerios

Snack: Nothing

Lunch: ultra weight loss shake & small amount of leftover cheeseburger pie

Snack: Nerds

Dinner: hotdog. Made myself a salad with light italian dressing. Was enjoying it until I found a fly of some sort stuck to one of the romaine leaves – wings and all. Threw it out. See, salad is bad. Gross.

Dessert: 40-calorie fudgesicle

Exercise: 5 miles on bike

Food & Fitness Diary – 4/14/09

Jolene — Wed, 15 Apr 2009 15:19:50 +0000

Weight: 142

Breakfast: coffee, honey oat clusters

Snack: Nothing, no time, thank you drop-in clients, 80 cal iced tea

Lunch: ultra weight loss shake

Snack: two sweetart packs

Dinner: impossible cheeseburger pie, italian bread

Exercise: 9 nonconsecutive miles on bike, my legs hurt!

Food & Fitness Diary – 4/13/09

Jolene — Tue, 14 Apr 2009 13:20:50 +0000

Weight: 142

Breakfast: oatmeal

Snack: pretzels

Lunch: ultra weight loss shake

Snack: mozz cheese stick

Dinner: salmon, mashed potatoes, snap peas, italian bread

Dessert: 1/2 cup of light moose tracks (140 calories)

Snack: box of nerds, sweetarts, taffy

Exercise: 3 miles on bike (woo hoo).

Food & Fitness Diary – 4/12/09

Jolene — Tue, 14 Apr 2009 13:12:09 +0000

Weight: 142.5

Food: 2 hardboiled eggs, 2 slices of pizza, 2 slices of italian bread, McDonald’s fish fillet sandwich and apple pie. Easter dinner was at the inlaws’ house – enough said. You’d go to McDonald’s too.

Exercise: zero.

Food & Fitness Diary – 4/11/09

Jolene — Tue, 14 Apr 2009 12:14:06 +0000

Weight: 142.5

Food: cereal, hardboiled egg, pretzels, 1/3 serving of poutine, diet Coke, A*ng*elo’s pizza and cheese garlic bread.

Exercise: 2 miles on bike, long walk around RP

Some Clarification

Jolene — Sat, 11 Apr 2009 19:27:06 +0000

Most of you know me, so this is superfluous. I’m going to write it anyway.

This diet thing is a pain. I cannot just go out and buy a cookbook with low calorie, fat free recipes. Why? Because I hate all that crap. I’m finicky and have serious food issues. I just want to cut back on fat and calories and try to exercise more.

It has been relativley easy, but there have been moments of weakness. I blame it on hormones, and I’m being dead serious.

The routine that I set in my mind was easy up until PMS reared its ugly head. I always protested that I wasn’t an emotional eater, but during PMS, well, that’s another story. Luckily, it only lasts a few days and depending on what stressors I have at the moment, can be pretty mild or off the charts.

So with that said, I’m doing the best that I can at the moment. I’m know I could do even better, but I’m not in that PLACE yet.

Baby steps.

Food & Fitness Diary – 4/10/09

Jolene — Sat, 11 Apr 2009 18:44:12 +0000

Weight: I truly forgot to weigh myself when I got up. Didn’t like seeing the 143 after I ate and was dressed.

Snack: pretzels

Lunch: ultra weight loss shake

Snack: Too many to count – pretzels again, popcorn, Oreo candy bites. I lost my willpower today.

Dinner: pancake with syrup, scrambled eggs with cheese, homefries, diet soda

Dessert: 40-calorie fudgesicle

Exercise: Sad day again

stationary bike – 2 miles – 00:06:13 – 98 calories burned (level 4)

Today was really a down in the dumps sort of day. Kids were relentless. Husband was cranky. Glad it is over.

Food & Fitness Diary – 4/9/09

Jolene — Fri, 10 Apr 2009 12:59:46 +0000

Weight: 142

Breakfast: coffee, cheerios

Snack: pretzels

Lunch: ultra weight loss shake

Snack: mozz cheese stick

Dinner: pork loin, potatoes, carrots, diet soda

Dessert: 40-calorie fudgesicle

Exercise: Nothing. Furnace repairmen were here from 9:00 a.m. – 8:00 p.m. No way I’m going to huff and puff in front of them.

Food & Fitness Diary – 4/8/09

Jolene — Thu, 09 Apr 2009 13:39:35 +0000

Weight: 142.5

Breakfast: coffee, cheerios

Snack: pretzels

Lunch: ultra weight loss shake

Snack: mozz cheese stick

Dinner: spaghetti with Promise and parmesan cheese, diet soda

Dessert: 40-calorie fudgesicle

Exercise:

stationary bike – 3 miles – 00:10:03 – 144 calories burned (level 4)
stationary bike – 3 miles – 00:09:22 – 143 calories burned (level 4)

I would like to be doing more, but the house is a disaster due to painting and a furnace installation. Eventually.